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1v1 channels

U7–U10 Dribbling and 1v1Defensive organisation

Self-running station with three 15×8 m channels side by side, one pair per channel, attacker scoring by stopping the ball on the far line.

15 × 8 m Team A Opponent Dribble / carry Press
Station B, 1v1 channels: three 15×8 m channels side by side, one pair per channel. The attacker scores by stopping the ball on the far line; roles swap after each go.

Rules

  • Attacker dribbles from one end and tries to stop the ball on the opposite line
  • Defender starts on that line and steps out to defend
  • Swap roles after each go

Coaching points

  • Attack the defender at speed and change direction when they commit
  • Defenders slow the attacker and stay on their feet

From the session “Football Training for Large Groups: 24 Kids, One Coach, No Queues”

Read the full session →

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