Three-zone build-up game
Defenders build against a forward and look for a free midfielder between the lines, aiming to reach a target in the front zone.
Coaching U7 to U13? Coaching youth football
€6 per book · both for €10 See the bookRules
- Back zone: goalkeeper and three defenders v one forward; middle zone: three v two; front zone: target v defender
- Players stay in their zones
- A point when the target player receives under control
- Defending side scores in mini-goals on the back line after a regain
- 90 s rest; rotate zones and roles after each block
To make it easier
- The forward in the back zone may only shadow, not tackle
To make it harder
- One defending midfielder may drop in to press, making it 3v2
- Let one defender carry the ball into the middle zone for a 4v2
Coaching points
- Defenders spread so the forward cannot press two of them
- Midfielders find gaps between opponents and scan first
- Receive half-turned and play forward; recycle and switch if closed
Common mistakes
- Midfielders hiding level with or behind opponents
- Defenders passing sideways too quickly
From the session “Football Drills for 12 Year Olds: 9v9 Space and Pressing Session”
Read the full session →Similar drills
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