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The station circuit

U7–U10 Dribbling and 1v1FinishingPassing and receiving

Groups of six rotate through four stations on half a pitch: 3v3 to mini-goals, 1v1 channels, dribble and shoot with the coach, passing gates.

A B C D C Team A Opponent Coach
Station layout on half a pitch: A 3v3 to mini-goals, B 1v1 channels, C dribble and shoot with the coach, D passing gates. Groups rotate clockwise every 8 minutes.

Rules

  • Each station occupies a quarter of the half pitch
  • 7 minutes per station, then rotate clockwise on the whistle with a minute to drink and move
  • Coach stays at the dribble and shoot station; the others run on simple known rules
  • 3v3 station self-referees: conceding team restarts from its goal line, disputes go to the team that did not touch last

Coaching points

  • Keep groups fixed from the start so rotations are quick

From the session “Football Training for Large Groups: 24 Kids, One Coach, No Queues”

Read the full session →

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