7v7 with goalkeepers on 50×34 m
A 7v7 with goalkeepers along the 50 m length of a quarter pitch, with a double goal after a forward pass from the middle third.
Rules
- Both teams in a 2-3-1
- Spare outfield players rotate in every 3 minutes
- Normal throw-ins or kick-ins
- Goal double if it follows a forward pass by a player who received in the middle third
- No balls above head height
From the session “Small-Space Football Training: Quarter-Pitch and Indoor Session”
Read the full session →
7v7 with scoring rules
4v4 to four mini-goals
3v3 end-zone game