2v1 finishing waves
Two attackers from 30 m take on a defender and a goalkeeper, with 8 seconds to finish before the next wave starts from the other side.
Coaching 11-a-side? Coaching 11-a-side football
€6 per book · both for €10 See the bookRules
- Attackers in two queues 30 m out; defenders queue by the post
- Defender passes to an attacker, then steps out to defend
- Attack has 8 seconds to finish
- About 10 actions each of 6–8 s, at least 40 s apart
- Only shoot after the warm-up and possession work
To make it harder
- 3v2 with a recovering defender from halfway
- One-touch finishes only
- Goalkeeper starts the action with a throw to an attacker
Coaching points
- Ball carrier attacks the defender's inside shoulder to fix them
- Second attacker holds width and times the run to stay onside
- Place the finish rather than blasting it
From the session “Veterans Football Training Session: A Safe 75-Minute Plan”
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