Pass and follow square
Players at the four corners of a 12–15 m square pass to the next cone and follow their pass, keeping the drill flowing.
Rules
- Two or three players on each cone, one or two balls
- Pass to the next cone and run after the ball
- Change direction every minute
To make it harder
- Add a second ball
Coaching points
- Receive on the back foot
- Pass across the body
- Communicate before the pass
From the session “Football Warm-Up Drills With the Ball for Kids and Adults”
Read the full session →
3v1 rondos in four grids
Passing through gates
4v4 plus 4 for width and depth